BodyWise Health, based in North Curl Curl, provides specialist therapeutic Massage Therapy & Nutrition services. An holistic approach is used to achieve optimum health.
BodyWise Health provides specialist therapeutic Massage Therapy & Nutrition Services. Principal, Debbie Rowe, is qualified in Remedial, Sports & Corporate Massage, as well as Trigger Point Therapy and Nutrition.
Debbie has over 10 years in clinical practice in Nutrition and Massage. Having an avid interest in health & fitness since she was a teenager and involved in various sports most of her life, it was a natural progression that she would end up working in this area.
Used since the beginning of time, massage is a simple yet effective, method of attaining and maintaining good health. The benefits have long been recognised in many cultures throughout the world. Massage therapy is now recognised by the medical community as an injury therapy as well as a stress reliever.
Trigger Point Myofascial Release is a massage technique that releases muscle spasms and knots in muscles that have built up over time. This promotes unrestricted blood circulation through the muscles, toxins are removed and nutrition is restored to the muscle cells enabling them to function correctly. This in turn alleviates discomfort and pain in the bodys musculo-skeletal system. It can be used as an injury therapy, an aid to optimum health as well as a stress reliever.
Sports Massage comprises various techniques to assist recovery, injury prevention and enhance sports performance.
Whether you just want to relax or have some of those aches & pains or injuries worked on, you will feel refreshed and invigorated after a massage.
Good Nutrition is integral to maintaining optimum health. General Nutrition covers a broad spectrum of health issues over all age groups, ranging from healthy eating and prevention of disease, to facilitation of treatment for existing illness. Sports Nutrition is applicable to anyone from the first-time exerciser and recreational exerciser, to athletes competing at the highest level.
Well being occurs when the mind and body work in harmony: energy and enthusiasm are abundant, the body functions efficiently, the mind is alert and there is a feeling of being emotionally supported by those around you. The feeling of being able to deal with life's challenges.
BodyWise Health is registered with all of the major health funds and is WorkCover accredited. A mobile service is also available. Available 7 days with flexible hours to cater for those with busy lifestyles. Please contact us for an appointment.